FIND ALL OF YOUR WEEKLY WORKOUT INFORMATION HERE!
March 10th - 14th
Monday - Timed Mile Run
Tuesday - Distance Run (at least 3 miles)
Wednesday - Distance Run
Thursday - 100 m Sprint Timed trial
Friday - Distance Run
Monday - Timed Mile Run
Tuesday - Distance Run (at least 3 miles)
Wednesday - Distance Run
Thursday - 100 m Sprint Timed trial
Friday - Distance Run